Contains gluten, eggs, peanuts, soy, and nuts. Check the ingredients if you cook for someone with allergies.
The Indonesian salad that eats like a meal: blanched green beans, potatoes, sprouts and boiled eggs under a warm chilli-peanut sauce. Vegetables have never been this persuasive.
20 minPrep
15 minCook
35 minTotal
2Serves
Gado-Gado with Peanut Sauce
by · Medium
Vegetarian
High protein
Source of fibre
Low sugars
High in potassium
Contains gluten, eggs, peanuts, soy, and nuts. Check the ingredients if you cook for someone with allergies.
The Indonesian salad that eats like a meal: blanched green beans, potatoes, sprouts and boiled eggs under a warm chilli-peanut sauce. Vegetables have never been this persuasive.
20 minPrep
15 minCook
35 minTotal
2Serves
Nutrition
Per serving · 450 g
488kcal2044 kJ
Protein27.3 g55%
Carbohydrate49.5 g19%
Net carbs †40.2 g
Sugars12 g13%
Fibre9.34 g
Fat21.9 g31%
Saturates4.15 g21%
Salt †1.68 g28%
Calculated from 100% of ingredients. Some values are estimated or unavailable — marked below.
Estimated (partial coverage)
Low coverage
†Calculated
—No data
Amount · % of EU reference intake (RI) for an average adult (8,400 kJ / 2,000 kcal). Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 - Deutsche Nährstoffdatenbank. Karlsruhe. DOI: 10.25826/Data20251217-134202-0 For general reference only — not medical or dietary advice.
Before you start
You'll need
cutting board
large pot
santoku knife
saucepan
whisk
Ingredients
Quantities scale automatically · metric units (change in profile)
10 g
Chilli pepper red, raw
1 piece
Garlic raw≈ 5 g
60 g
Peanut butter (100 % pure)
100 g
Soya bean sprouts raw
120 g
Chicken egg boiled2 eggs
20 ml
Lime juice
20 ml
Soya sauce
10 ml
Maple syrup
300 g
Potatoe peeled, raw
150 g
Cucumber raw
200 g
Bean green, raw
Instructions
1
Boil the potatoes in a large pot until tender, about 15 minutes; blanch the green beans in the same water for the last 4 minutes. Drain everything.
2
For the sauce, finely chop the chilli and garlic on a cutting board with a santoku knife. Warm the peanut butter in a saucepan with a splash of water, chilli, garlic, soy sauce, maple syrup and lime juice, whisking with a whisk until pourable.
3
Slice the cucumber and halve the boiled eggs. Arrange potatoes, beans, cucumber, bean sprouts and eggs on two plates.
4
Pour the warm peanut sauce generously over everything and serve immediately.
Before you start
You'll need
cutting board
large pot
santoku knife
saucepan
whisk
Ingredients
Quantities scale automatically · metric units (change in profile)
10 g
Chilli pepper red, raw
1 piece
Garlic raw≈ 5 g
60 g
Peanut butter (100 % pure)
100 g
Soya bean sprouts raw
120 g
Chicken egg boiled2 eggs
20 ml
Lime juice
20 ml
Soya sauce
10 ml
Maple syrup
300 g
Potatoe peeled, raw
150 g
Cucumber raw
200 g
Bean green, raw
Instructions
1
Boil the potatoes in a large pot until tender, about 15 minutes; blanch the green beans in the same water for the last 4 minutes. Drain everything.
2
For the sauce, finely chop the chilli and garlic on a cutting board with a santoku knife. Warm the peanut butter in a saucepan with a splash of water, chilli, garlic, soy sauce, maple syrup and lime juice, whisking with a whisk until pourable.
3
Slice the cucumber and halve the boiled eggs. Arrange potatoes, beans, cucumber, bean sprouts and eggs on two plates.
4
Pour the warm peanut sauce generously over everything and serve immediately.
Nutrition
Per serving · 450 g
488kcal2044 kJ
Protein27.3 g55%
Carbohydrate49.5 g19%
Net carbs †40.2 g
Sugars12 g13%
Fibre9.34 g
Fat21.9 g31%
Saturates4.15 g21%
Salt †1.68 g28%
Calculated from 100% of ingredients. Some values are estimated or unavailable — marked below.
Estimated (partial coverage)
Low coverage
†Calculated
—No data
Amount · % of EU reference intake (RI) for an average adult (8,400 kJ / 2,000 kcal). Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 - Deutsche Nährstoffdatenbank. Karlsruhe. DOI: 10.25826/Data20251217-134202-0 For general reference only — not medical or dietary advice.